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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What causes a puffy face in older adults?

According to a study published in the journal *Skin Research and Technology*, aging is a factor that impacts fluid retention in facial tissue, affecting skin firmness and elasticity. This is one of many potential reasons behind the question, 'What causes a puffy face in older adults?'

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5 min

Why do ankles get puffy with age? Unpacking the Causes of Edema in Seniors

Approximately 20% of seniors experience swollen ankles, a condition known as edema, which can stem from the body's natural aging process. If you've ever wondered **why do ankles get puffy with age**, the answer lies in a combination of factors related to circulation, lifestyle, and underlying health conditions.

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4 min

Do you swell more as you get older? Understanding age-related edema

According to research, about 20% of seniors in the U.S. experience edema, or fluid retention. The short answer to 'Do you swell more as you get older?' is often yes, but understanding the root causes is crucial for distinguishing between a minor inconvenience and a serious health concern.

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4 min

What causes swollen legs from the knee down in the elderly?

According to the National Institute on Aging, edema, or swelling, is common but not a normal part of aging. Understanding what causes swollen legs from the knee down in the elderly is vital for managing this condition and maintaining a high quality of life.

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4 min

Why do older people's ankles swell up? A Comprehensive Guide

It's a common observation that an estimated one-third of older adults experience some form of peripheral edema, which is swelling in the lower legs and ankles. This frequent occurrence leads many to ask, **why do older people's ankles swell up?**, a question with complex answers linked to age-related changes and underlying health issues.

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