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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is the first step when assisting an elderly person with dressing?

According to the National Institute on Aging, preserving independence in daily activities like dressing is crucial for the well-being of older adults. Knowing **what is the first step when assisting an elderly person with dressing** can set a positive, respectful tone for the entire process, fostering a sense of dignity and collaboration.

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4 min

What are two things that most often cause people with dementia to feel over stimulated?

According to the Alzheimer's Association, agitation and anxiety are common behaviors in people living with dementia, with overstimulation being a major contributing factor. What are two things that most often cause people with dementia to feel over stimulated? The primary culprits are excessive sensory input from their environment and sudden changes to their routines or surroundings.

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4 min

What Mimics a Stroke in the Elderly? Understanding Common Stroke Mimics

According to a 2021 review, stroke mimics account for about one in four stroke-related hospital visits. For elderly individuals, the diagnostic challenge is particularly acute, as a variety of conditions can create symptoms that mimic a stroke in the elderly, leading to potential misdiagnosis and delayed treatment.

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4 min

What is a hunch back at old age? Understanding Age-Related Kyphosis

According to the International Osteoporosis Foundation, up to 40% of adults over age 60 may have hyperkyphosis. This condition, colloquially known as **what is a hunch back at old age**, involves an exaggerated forward curvature of the upper spine. It is not an inevitable consequence of aging but is often caused by factors like osteoporosis, disc degeneration, and muscle weakness.

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4 min

How much water does a 70 year old need? Hydration guidelines for seniors

According to a study from the University of California, Los Angeles, up to 40% of elderly people may be chronically underhydrated. For a 70-year-old, understanding **how much water does a 70 year old need** is not a one-size-fits-all matter, as individual fluid requirements are influenced by health status, activity level, and environment. This guide explores personalized hydration strategies to help seniors stay healthy and well-hydrated.

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4 min

Is Amitiza Safe for Elderly Patients? Understanding the Risks and Benefits

Chronic constipation affects a significant number of older adults, with approximately 20% experiencing symptoms. For those who do not respond to traditional laxatives, a prescription medication like Amitiza (lubiprostone) may be considered. A primary concern for healthcare providers and families is understanding: **Is Amitiza safe for elderly patients?**.

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5 min

Understanding What are the physical concerns for residents with incontinence?

According to the Centers for Disease Control and Prevention, urinary incontinence is a major risk factor for falls in older adults, doubling the risk in some cases. It is therefore critical for caregivers to understand what are the physical concerns for residents with incontinence to ensure their safety and well-being.

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4 min

How do you reverse muscle atrophy in the elderly? A complete guide

According to Kettering Health, an estimated 8% of muscle mass is lost each decade beginning in our 40s, a condition known as sarcopenia in older adults. While age-related muscle loss is natural, learning how do you reverse muscle atrophy in the elderly can significantly improve strength, balance, and quality of life. A combination of targeted exercise and dietary changes is often highly effective.

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5 min

What do you do when someone with dementia refuses to shower? Expert Caregiver Strategies

According to the Alzheimer's Association, resisting personal care tasks like bathing is a common challenge that affects many individuals living with dementia. Understanding the root causes of this refusal—such as fear, discomfort, or confusion—is the first step toward finding a compassionate solution for what do you do when someone with dementia refuses to shower. Instead of forcing the issue, caregivers can use a variety of gentle, person-centered techniques to maintain dignity and improve hygiene.

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