Skip to content
Healthy Aging Hub

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What are the emotional changes associated with aging?

According to the World Health Organization, approximately 14% of adults aged 60 and over live with a mental disorder, with depression and anxiety being the most common. This highlights the importance of understanding the multifaceted answer to the question: What are the emotional changes associated with aging?

Read Healthy Aging
5 min

How to make someone with dementia feel happy?

Research consistently shows that positive emotional interactions can significantly improve the mood and well-being of individuals with dementia. Learning **how to make someone with dementia feel happy?** involves validating their feelings, establishing comforting routines, and engaging them in meaningful, adapted activities.

Read Healthy Aging
4 min

How does later adulthood develop emotionally? A guide to psychological changes

According to the World Health Organization, healthy aging is the process of maintaining functional ability to enable well-being in older age. This involves a profound emotional evolution, offering a deeper understanding of how does later adulthood develop emotionally and the enriching changes that come with it.

Read Healthy Aging
4 min

What happens when caregiving ends? Navigating the transition.

For many, the end of a caregiving journey brings a complex and often surprising mix of emotions, including relief, grief, and emptiness. Understanding **what happens when caregiving ends** is the first step toward navigating this profound life transition with self-compassion and purpose.

Read Healthy Aging
4 min

How do you tell if you are mature or not?

According to a study published by the National Institutes of Health (NIH), psychological maturity is defined by traits like sound judgment and long-term commitment, but it's not always tied to age. The answer to "How do you tell if you are mature or not?" involves evaluating your emotional, mental, and behavioral patterns, not just your chronological age.

Read Healthy Aging
4 min

How do you cheer up someone in a nursing home?

According to research, loneliness can have a significant negative impact on the health of seniors, making it more important than ever to stay connected with loved ones in care facilities. Understanding how do you cheer up someone in a nursing home can make a profound difference in their emotional and mental well-being.

Read Healthy Aging
5 min

What Age Are You Most Emotionally Mature? The Lifespan of Emotional Growth

According to extensive psychological research, emotional maturity is not achieved at a single chronological age but is a lifelong developmental process influenced by experience and motivation. This insight challenges the notion that we reach our emotional peak at a specific point in life and re-frames the question, "What age are you most emotionally mature?"

Read Healthy Aging
3 min

What emotional development happens in older adulthood?

Research from the National Institutes of Health reveals that older adults often report higher levels of emotional well-being compared to younger individuals. This surprising emotional fitness is a key aspect of healthy aging, and understanding **what emotional development happens in older adulthood** can illuminate this journey.

Read Healthy Aging
Load More