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Oct 10, 2025

4 min

What is the effect of a group based exercise program on balance in the elderly?

According to the Centers for Disease Control and Prevention (CDC), falls are a leading cause of injury and death among older Americans, but many are preventable through interventions. For many, the answer lies in understanding **what is the effect of a group based exercise program on balance in the elderly?** The evidence shows clear benefits for improving stability and quality of life.

Read Healthy Aging

Oct 9, 2025

5 min

How do you get a falls assessment? A comprehensive guide for senior care

According to the CDC, over one-fourth of Americans aged 65 and older fall each year. For many older adults and their families, the question of **how do you get a falls assessment** is a proactive and critical step toward maintaining safety and independence.

Read Healthy Aging

Oct 8, 2025

4 min

What to expect at a falls clinic?

According to the CDC, over one in four older adults experiences a fall each year, making falls a leading cause of injury among this population. A visit to a falls clinic is a crucial proactive step for assessing risk and developing a personalized strategy. This comprehensive guide details what to expect at a falls clinic, from initial preparation to follow-up care.

Read Healthy Aging

Oct 8, 2025

3 min

When should the initial falls risk assessment take place?

According to the Centers for Disease Control and Prevention, a single fall doubles the risk of falling again. This makes understanding when should the initial falls risk assessment take place a critical step for older adults and their caregivers, offering a powerful tool for preventing future injuries.

Read Healthy Aging

Oct 7, 2025

4 min

Can you identify four intrinsic falls risk factors associated with high risk of falls?

According to the CDC, over 36 million falls are reported among older adults each year, making falls the leading cause of injury-related death in this population. For seniors, understanding and managing these threats is crucial. Can you identify four intrinsic falls risk factors associated with high risk of falls? Let's explore the key internal causes to help you stay safer.

Read Healthy Aging

Oct 7, 2025

5 min

Should older people wear flip-flops? An in-depth look at risks and alternatives

According to the CDC, over 36 million older adults fall each year, and footwear is a major contributing factor. So, should older people wear flip-flops? The short answer is generally no, especially for extended periods or walking long distances, due to significant health and safety concerns.

Read Healthy Aging

Oct 4, 2025

3 min

What medical conditions are associated with falls?

According to the Centers for Disease Control and Prevention (CDC), over one in four older adults report falling each year. Understanding what medical conditions are associated with falls is critical for prevention and maintaining independence as we age.

Read Healthy Aging

Oct 3, 2025

4 min

How often should you review a falls risk assessment? Your Guide to Senior Safety

Over one-fourth of people aged 65 and older fall each year, with many falls causing serious injury. To protect against this risk, it is vital to know **how often should you review a falls risk assessment** and what factors trigger more frequent evaluations for proactive senior safety.

Read Healthy Aging