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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Understanding Your Legacy: What is the best way to search for family history?

Genealogy is a rapidly growing hobby, with online databases making research more accessible than ever. Tracing your roots is a fulfilling way to connect with your past, and for many seniors, it offers a rewarding and cognitively stimulating activity. If you are wondering **what is the best way to search for family history**, a systematic approach is key to success.

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4 min

Who is the oldest person to still have a grandparent?

While it is incredibly rare, with rising life expectancies, it's not impossible for someone to live into their eighties or even nineties with a living grandparent. The record for **who is the oldest person to still have a grandparent?** is currently believed to belong to Lula Mae Jackson, an extraordinary case in the field of gerontology.

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5 min

How to have a perfect memory book?

According to research, reminiscence therapy, often involving memory books, can improve mood and cognitive function in older adults. A memory book is a deeply personal and meaningful keepsake, and with a bit of thoughtful preparation, it's possible to create a truly perfect one that captures the essence of a lifetime.

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