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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How to make your grandma live longer? A guide to holistic senior wellness

According to the World Health Organization, healthy aging is defined as the process of developing and maintaining the functional ability that enables well-being in older age. Learning *how to make your grandma live longer* involves taking a holistic approach that nurtures her physical, mental, and social health.

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4 min

Practical Guide: How to make grandparents live longer?

According to the World Health Organization, regular physical activity and a balanced diet can reduce the risk of noncommunicable diseases and enhance mental well-being in older adults. Supporting a long and vibrant life for the seniors in your family is a priority for many, and understanding how to make grandparents live longer is a compassionate goal that is achievable through mindful care and attention.

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3 min

Understanding the Age of Talmage: How old is Bryan Johnson's son?

As of early 2025, Talmage Johnson, the son of biohacker Bryan Johnson, was 19 years old, and a notable participant in his father's intensive anti-aging protocol. His unique involvement in the 'Blueprint' project, which has captivated and divided public opinion, offers a compelling glimpse into a family dedicated to a shared vision of longevity.

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4 min

Should grandparents avoid children with chicken pox? A Senior's Guide to VZV Safety

Adults face a higher risk of severe complications from the varicella-zoster virus (VZV), making it crucial to ask: **Should grandparents avoid children with chicken pox?** Protecting your health means understanding the risks and taking proper precautions, as the consequences for seniors can be far more serious than for children.

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