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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How to assist an elderly person off the floor?

According to the CDC, millions of older adults fall each year, and a single fall can cause serious injury. Knowing **how to assist an elderly person off the floor** is a crucial skill for caregivers, and following proper steps can prevent further harm. This guide provides a safe, step-by-step method for assisting someone without causing injury.

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5 min

How to get someone off the floor with bad knees safely

According to the CDC, over 36 million falls are reported among older adults each year, making it crucial for caregivers to understand safe lifting techniques. Knowing **how to get someone off the floor with bad knees** can prevent additional injury to the person and yourself during an emergency.

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5 min

How to lift someone up after a fall? A safe and careful guide

According to the Centers for Disease Control and Prevention (CDC), falls are a leading cause of injury and death among older adults. Knowing **how to lift someone up after a fall** safely is a crucial skill for caregivers to prevent further harm and provide confidence.

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4 min

How do you get a weak elderly person off the floor? A step-by-step guide for caregivers

Falls are a common risk for older adults, with one in four people age 65 or older falling each year. To safely get a weak elderly person off the floor, it's crucial to follow a systematic approach that prioritizes their safety while protecting you from back strain. A calm, clear-headed response is key to ensuring a positive outcome for both parties.

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4 min

What to do when an elderly person is having a seizure?

According to the Epilepsy Foundation, seizure incidence is higher in adults over 65 than in any other age group, making it vital for caregivers to know **what to do when an elderly person is having a seizure?** Having a clear, calm action plan can make all the difference in ensuring their safety.

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4 min

What do you do if your elderly suffers a fracture?

Falls are the leading cause of fractures among older adults, with approximately one in three seniors experiencing a fall annually. Knowing **what do you do if your elderly suffers a fracture** is critical for ensuring their safety and recovery, as a swift and correct response can prevent further complications and improve outcomes. This guide provides a comprehensive overview of immediate actions, medical treatment, and long-term care for geriatric fractures.

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4 min

Is falling on your back serious? What to do after a back-first fall

According to the National Spinal Cord Injury Statistical Center, approximately 30% of spinal injuries are caused by falls. A fall can transfer a significant amount of force directly to your spine, raising the question: **Is falling on your back serious?** The answer is that it can be, and understanding the potential severity is crucial for proper care.

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5 min

Is it better to fall on your front or back? The safest way to land

According to the CDC, falls are the leading cause of injury-related death among older adults. When a fall is unavoidable, many people instinctively brace for impact by attempting to land flat on their front or back, a strategy that often concentrates the force onto vulnerable areas and leads to significant injury. Instead of choosing between a front or back landing, understanding proper body mechanics is key to minimizing harm when a fall is inevitable.

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4 min

How to help up an elderly person safely and correctly

According to the CDC, over 36 million falls are reported among older adults each year, resulting in more than 32,000 deaths. Knowing how to help up an elderly person safely is a crucial skill for caregivers, preventing further injury and reducing the risk of harm for the helper.

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