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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

3 min

How Does a Scale Calculate My Metabolic Age?

According to the National Institute on Aging, metabolism naturally slows with age, making weight management more challenging. So, **how does a scale calculate my metabolic age**? Smart scales use an advanced, non-invasive technology called bioelectrical impedance analysis (BIA) to provide this fascinating health metric, offering a unique snapshot of your metabolic health.

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5 min

Are bioage machines accurate? A scientific look at the technology

While biological age tests provide an estimate of your overall health and longevity, their accuracy can vary significantly depending on the technology used. This raises the important question: **are bioage machines accurate** in providing a reliable picture of your internal aging process?

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