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Is Grapefruit Good for the Elderly? Benefits and Risks to Consider

According to the National Institutes of Health, grapefruit consumption is associated with higher intakes of vital nutrients like vitamin C, magnesium, and potassium, as well as improved diet quality. However, when considering the question, "Is grapefruit good for the elderly?", it's essential to weigh these potential benefits against the significant risks of drug interactions that are more common in older adults. This citrus fruit, while a powerhouse of nutrition, can become a serious health hazard when mixed with certain medications.