Skip to content

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Why Should Older Adults Stop Eating Blueberries? Separating Fact from Fiction

While often celebrated as a nutritional powerhouse, the idea that older adults might need to stop eating blueberries relates to specific health conditions and medication interactions, not a universal rule. In fact, studies show that compounds in blueberries can be beneficial for brain and heart health in seniors.

Read Healthy Aging