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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Understanding Why Are My Toes Curling As I Get Older?

While it's a common misconception that aging itself is the sole cause of foot problems, surveys show that about 30% of older adults experience foot pain from conditions like hammertoes and claw toes. Understanding **why are my toes curling as I get older** involves looking at biomechanics, footwear history, and underlying health conditions.

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4 min

Expert Solutions for How to Cut Toenails If You Can't Reach Them?

According to healthcare professionals, mobility limitations are a common issue affecting millions of older adults, making personal care tasks like trimming toenails difficult and risky. This comprehensive guide offers safe and effective solutions for **how to cut toenails if you can't reach them?** to maintain essential foot health.

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4 min

Do feet stiffen with age? Unpacking the causes and solutions

As many as 87% of older people are affected by foot problems, with stiffness and pain being common issues. Yes, feet do stiffen with age, a process driven by a combination of natural wear and tear, ligament changes, and the potential development of conditions like arthritis.

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4 min

What causes bunions later in life? A comprehensive guide for seniors

According to research, a significant portion of adults over 65 have bunions, highlighting that this common foot issue is particularly relevant to seniors. Understanding **what causes bunions later in life** is the first step toward effective prevention and management.

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4 min

How often should seniors get a pedicure? The ideal frequency for foot health

According to a 2025 study from CLS Health, aging feet are more prone to pain, injuries, and balance issues due to changes in skin, circulation, and joint structure, making regular foot care a necessity. Determining how often should seniors get a pedicure depends on several factors, including their overall health, activity levels, and specific foot conditions.

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7 min

How do seniors cut their toenails? A guide to safe trimming

According to research, toenails often become thicker and harder with age, making the simple task of trimming them far more challenging for many older adults. This difficulty is compounded by issues like reduced flexibility and dexterity, which is why learning how do seniors cut their toenails safely is so important for maintaining foot health.

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5 min

Do Foot Arches Fall With Age? Understanding Senior Foot Health

Statistics show that a significant portion of the adult population experiences changes in their foot structure, including the flattening of arches over time. So, do foot arches fall with age? For many, the answer is yes, and understanding this process is crucial for maintaining mobility and overall foot health.

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4 min

Do your feet still grow after 18? Unraveling the Adult Foot Growth Myth

By age 50, many individuals have walked tens of thousands of miles, putting immense stress on their feet. While the common wisdom is that bone growth ceases after puberty, the question of, 'Do your feet still grow after 18?', has a more complex answer rooted in the body's ongoing aging process.

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5 min

Where can seniors get their toenails clipped? A comprehensive guide

According to the American Podiatric Medical Association, nearly half of all adults over age 50 experience foot problems. This makes finding accessible and safe options for basic foot maintenance, such as knowing where seniors can get their toenails clipped, a vital part of healthy aging and preventing more serious health issues.

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5 min

How to make aging toenails look better? A guide to care and restoration

Approximately 75% of people over the age of 60 suffer from a toenail fungus infection, which can cause thickening and discoloration. Fortunately, there are many effective at-home and professional strategies for those wondering how to make aging toenails look better and regain a healthy appearance.

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