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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 13, 2025

4 min

What is one effect of increased time in double support during walking in older adults?

According to the Merck Manual, increased double support time is a common gait change observed as people age. A significant effect of increased time in double support during walking in older adults is a shorter step length, which impacts gait speed and is often a compensatory strategy for impaired balance.

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Oct 5, 2025

5 min

What is a Senile Gait? Understanding the 'Cautious Gait' of Aging

According to a 2025 review of gait changes with aging, the term "senile gait" is no longer regarded as a normal part of getting older but rather a potential early warning sign of underlying neurological or vascular disease. This so-called cautious gait is characterized by a slow, broad-based, and shuffling pattern, often accompanied by a fear of falling.

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