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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What causes slow walking in the elderly?

According to the MSD Manuals, gait velocity begins to decline around age 70, with older adults taking shorter steps. A decline in mobility is a major concern, and understanding what causes slow walking in the elderly is the first step toward improving health and independence.

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5 min

Why do older people shuffle their feet when they walk? An exploration of gait changes

According to the Centers for Disease Control and Prevention (CDC), falls are a leading cause of injury among older adults, and a shuffling gait is a major contributing factor. This article will delve into the various reasons why older people shuffle their feet when they walk, ranging from age-related muscle changes to underlying medical conditions.

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3 min

Why Do Elderly Lean Forward When Walking?: Causes, Risks, and Solutions

According to research published by the Mayo Clinic, kyphosis—the medical term for a hunched posture—affects approximately 20% to 40% of the aging population, becoming most pronounced in individuals aged 70 and older. This common postural shift is a primary reason why do elderly lean forward when walking, impacting balance and increasing the risk of falls. Understanding the underlying factors is crucial for effective management and maintaining mobility.

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