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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

3 min

How fast should an 80 year old walk?

According to a study published in the journal PLOS ONE, gait speed is a powerful predictor of health and can be more informative than traditional vital signs. This makes understanding the optimal walking pace crucial for maintaining well-being, raising the important question: how fast should an 80 year old walk?

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