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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What age group is 30 considered?

According to the American Psychological Association, the age period from 30 to 45 is defined as "established adulthood," highlighting that the 30s are no longer considered solely part of early adulthood. So, what age group is 30 considered, and how has the definition of this crucial decade evolved?

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3 min

What is a 59 year old generation called? Unpacking Generation X

Generations are defined by birth year, not by current age, a common source of confusion when labeling cohorts. This critical distinction helps clarify what is a 59 year old generation called, placing this demographic firmly in a unique and influential category.

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