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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 11, 2025

4 min

What Three Factors Are Important for the Elderly? A Comprehensive Guide to Well-being

With the global population of adults aged 65 and older projected to reach 88 million by 2050, focusing on quality of life in later years is essential. This guide explores what three factors are important for the elderly to ensure a vibrant, fulfilling, and healthy aging journey.

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Oct 2, 2025

7 min

What are the 7 physical needs of the elderly? A caregiver's guide

According to the Centers for Disease Control and Prevention (CDC), adults aged 65 and older can benefit significantly from regular physical activity to stay strong, mobile, and mentally sharp. Beyond exercise, there are seven key physical needs of the elderly that must be met to ensure their overall well-being and a high quality of life. Addressing these needs is fundamental for caregivers and family members assisting older adults.

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