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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Is there anyway to stay alive forever? The Scientific Quest for Longevity

While the average human life expectancy has more than doubled over the last century, medical science confirms that true biological immortality remains outside our grasp. This raises the enduring question: **Is there anyway to stay alive forever?** We delve into the scientific reality of aging and what is genuinely possible.

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5 min

What is the cause of human aging?

Globally, the population aged 60 years and over is expected to double by 2050, highlighting the growing importance of understanding aging. The question, "What is the cause of human aging?" has intrigued scientists for centuries, revealing a multifaceted process driven by a complex interplay of molecular, cellular, and environmental factors.

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4 min

How Much Rapamycin to Take for Anti-Aging? Navigating Off-Label Use

While there is no standard recommended dosage for anti-aging purposes, a 2023 survey of off-label users indicated frequently reported approaches. The question of how much rapamycin to take for anti-aging is complex and depends on a careful balance between potential benefits and side effects under medical guidance.

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4 min

Is aging in reverse a real thing? The science of healthy longevity

According to the World Health Organization (WHO), the global population of people aged 60 and over is projected to double by 2050. This demographic shift is fueling intense scientific research into whether it is possible to achieve healthy aging, and the burgeoning field asks: is aging in reverse a real thing? While not a fountain of youth, scientists are unlocking key biological processes that influence the speed and quality of our aging.

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5 min

What is the Syndrome of Aging and How Does It Affect Health?

Researchers have identified several 'hallmarks' or biological processes that drive the aging process. Understanding **what is the syndrome of aging** means looking beyond the superficial signs to the cellular and systemic dysfunctions that accumulate over time.

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6 min

Decoding the Biology: What are the five stages of aging?

Though often perceived through visible markers like wrinkles and gray hair, human aging is a complex biological process that starts much earlier at the cellular level. Understanding **what are the five stages of aging** from a genetic perspective provides a deeper look into the molecular mechanisms driving our decline over time.

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