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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Why do golfers lose distance as they age? The science behind senior swing speed

As we age, our bodies experience natural changes, and for many avid golfers, one of the most frustrating is a noticeable drop in distance. This phenomenon, which can be scientifically attributed to several physiological factors, explains exactly why golfers lose distance as they age, but also reveals how they can regain control and power.

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4 min

What is the average swing speed for a 75 year old man?

Reports show that golfers typically lose 5 mph of swing speed each decade after 50, but what is the average swing speed for a 75 year old man? This article explores the typical range for senior golfers and outlines effective strategies to combat the natural decline in power.

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