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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

The Science of Stature: Do Girls Grow Taller After 18?

According to extensive research, genetics account for an estimated 60-80% of an individual's final height, with environmental factors playing a smaller but significant role. This foundational knowledge is key to answering the question, **do girls grow taller after 18?**

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4 min

At what age do you completely stop growing taller? An in-depth look at skeletal maturity

While genetics largely determines your maximum height potential, the process is far from a simple one. The culmination of puberty and hormonal changes signals the end of a long journey of bone development. Understanding at what age do you completely stop growing taller provides a clearer picture of your growth journey and how to best support skeletal health.

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4 min

At what age do body parts stop growing? Exploring the myths and facts

While many people believe all growth ceases by the end of their teenage years, the truth is far more complex. The timeline for when growth stops varies drastically across different body systems. So, at what age do body parts stop growing, and which parts continue to change throughout your lifetime?

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