Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.
Research consistently shows that the diversity and balance of the gut microbiome undergo significant changes with age, often leading to a reduction in beneficial bacteria. This critical shift prompts many to ask: should older adults take probiotics to support their well-being?
Emerging research shows a strong link between gut microbiome health and the aging process. A balanced and diverse gut environment, potentially supported by probiotics, has been correlated with increased healthspan in animal models and studies on human centenarians, sparking the question: do probiotics increase lifespan? This article explores the scientific evidence behind the gut-longevity connection.
According to the latest research, the diversity of our gut microbiome declines as we age, but remarkably, centenarians often maintain high levels of specific beneficial bacteria. This has led scientists to investigate what bacteria increases lifespan and how cultivating a healthy gut can contribute to a longer, healthier life.
It is estimated that the human gut harbors over 100 trillion microorganisms, collectively known as the gut microbiome. The startling discovery is that this complex ecosystem doesn’t just change as we get older; it actively drives the aging process through chronic inflammation and metabolite production, a revelation with profound implications for healthy aging.
According to the CDC, approximately 92% of deaths from C. difficile infection (CDI) occur in people aged 65 and older, making it a major concern for senior health. Understanding **why are older people more likely to be affected by C. difficile** is crucial for prevention and proper care.
According to a study published in *Nature Metabolism*, older adults whose gut microbial mix changed the most over time tended to be healthier and live longer. So, does your gut health change as you get older? The answer is a resounding yes, and understanding these shifts is key to healthy aging.
