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How do silver sneakers work at Anytime fitness for seniors? The complete guide

According to the Centers for Disease Control and Prevention (CDC), adults aged 65 and older should get at least 150 minutes of moderate-intensity aerobic activity each week. If you have a qualifying Medicare plan, you may be wondering **how do silver sneakers work at Anytime Fitness for seniors?** The process involves checking your eligibility through the SilverSneakers website and then enrolling at a participating club, granting you access to Anytime Fitness's equipment and facilities at no extra cost.