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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Why is it hard for me to make a fist? Understanding Causes and Treatment

According to the Arthritis Foundation, roughly half of all women and a quarter of all men over 85 will experience hand osteoarthritis, a major cause of difficulty in making a fist. If you're wondering, "Why is it hard for me to make a fist?" a number of issues, from everyday strain to underlying medical conditions, can be the cause. Understanding these potential problems is the first step toward finding relief and restoring your hand's function.

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5 min

Do finger joints swell with age? Understanding the causes and management

According to the Centers for Disease Control and Prevention (CDC), osteoarthritis affects millions of adults in the United States, frequently causing joints to swell. As a common sign of arthritis and other inflammatory conditions, swelling is a frequent concern for those who find their finger joints swell with age. This article explores why this happens, distinguishing between normal wear-and-tear and more serious underlying health issues.

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5 min

Does Finger Shape Change With Age? A Comprehensive Guide

A 2008 study found that finger width can increase with age, suggesting that changes are a normal part of life for many people. This often leads to the question, does finger shape change with age, and if so, what causes it?

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4 min

Do fingers change over time? A look at aging hands and joints

As hand function declines significantly after age 65, it is natural to wonder about changes in the fingers. The answer to, "Do fingers change over time?" is a resounding yes, influenced by a complex interplay of aging, medical conditions, and lifestyle factors. Understanding these changes is a crucial part of healthy aging.

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4 min

Do Knuckles Shrink with Age? The Surprising Truth About Aging Hands

While many assume joints shrink over time, surprisingly, age-related changes in the hand's anatomy rarely lead to smaller knuckles. Instead of shrinking, knuckles can actually appear larger or change shape due to underlying conditions, defying the common misconception. This article explores the science behind these changes and what's really happening to your hands as you age.

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5 min

Why have my fingers gotten bigger with age?

According to the Centers for Disease Control and Prevention, over 50% of adults aged 65 and older experience some form of arthritis, a common cause for changes in hand size over time. If you've been asking yourself, "Why have my fingers gotten bigger with age?", understanding the underlying causes is the first step toward managing this natural part of aging and maintaining hand health.

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4 min

Why have my knuckles gotten bigger? The reasons behind joint enlargement

According to the CDC, approximately 40% of older adults experience hand arthritis, a condition that can cause significant changes to the joints. If you're wondering "why have my knuckles gotten bigger?", you're not alone, as joint enlargement is a common concern in the aging population.

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4 min

Understanding What Happens to Your Hands When You Age

By age 50, many people start noticing changes in their hands, with the skin losing volume and elasticity. Understanding what happens to your hands when you age is key to managing these natural shifts and maintaining dexterity and comfort for years to come.

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