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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

2 min

What is the risk assessment for sarcopenia?

According to a 2025 meta-analysis, the global prevalence of sarcopenia in older adults is estimated to be between 10% and 16%. **What is the risk assessment for sarcopenia** involves a staged approach, often following the Find-Assess-Confirm-Severity (F-A-C-S) pathway, to identify probable, confirmed, and severe cases early. This proactive evaluation is crucial for implementing timely interventions.

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5 min

Understanding What is the Measure of Frailty?

Frailty affects a significant portion of the older adult population, with estimates ranging from 5% to 17%. But what is the measure of frailty? It is the process of quantifying a person's vulnerability to adverse health outcomes by assessing their physiological reserves and accumulated deficits.

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4 min

What is the fit test for over 50 and why is it important?

Did you know that staying physically active and aware of your health status is a cornerstone of healthy aging? For many, understanding what is the fit test for over 50 can be confusing, as the term can refer to either a functional fitness evaluation or a medical screening for colon cancer.

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3 min

Which of the following is an approach for nutrition screening of the elderly?

According to the World Health Organization, malnutrition includes deficiencies or imbalances in a person's nutrient intake, a condition that is prevalent among older adults. A validated approach for nutrition screening of the elderly is the use of specialized tools, such as the Mini-Nutritional Assessment (MNA) or Subjective Global Assessment (SGA), to identify malnutrition or risk of malnutrition and facilitate timely intervention.

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