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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Can Humans Live Until 120? A Statistical and Scientific Breakdown

Jeanne Calment holds the record as the longest-living person in history, passing away at 122 years and 164 days in 1997. While this incredible feat of longevity proves it is possible to surpass the 120-year mark, the question of whether humans can live until 120 more commonly remains a topic of statistical and scientific scrutiny, with researchers examining everything from genes to lifestyle to find answers.

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5 min

At what age do people start aging? The biological, visible, and cognitive timeline

While we are technically aging from the moment of conception, many people associate the start of the aging process with visible signs like wrinkles and gray hair. The reality is far more complex, with different bodily systems and cellular functions beginning to change at varying stages of life. Understanding at what age do people start aging involves looking beyond just appearance to a deeper biological timeline.

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5 min

Is it biologically possible to stop aging? Unpacking the science of longevity

While the maximum human lifespan is currently projected to range between 120 and 150 years, the question of whether it is biologically possible to stop aging remains a central challenge in science. The scientific consensus suggests that stopping aging entirely is not feasible with current technology, but significant progress is being made in understanding and influencing its core biological mechanisms. This pursuit is less about achieving immortality and more about extending the human *healthspan*—the period of life spent in good health.

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6 min

Understanding the Science: At what age does your body fall apart?

While chronological age is a fixed number, biological age can vary dramatically between individuals. The idea that your body falls apart at a certain age is a misconception; science shows it’s a gradual, complex process influenced by a multitude of factors, from your DNA to your daily habits.

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