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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What can be done to minimize the effect of aging on the cardiovascular system?

According to the Centers for Disease Control and Prevention (CDC), heart disease is the leading cause of death for both men and women in the United States. The good news is that much can be done to minimize the effect of aging on the cardiovascular system, empowering you to take charge of your health.

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3 min

Can a 70 year old have a heart transplant? Understanding Eligibility Beyond Age

For decades, advanced age was often considered a major obstacle to receiving a heart transplant, but recent medical advancements show positive outcomes for older recipients. The question, “Can a 70 year old have a heart transplant?” is now determined by a comprehensive assessment of physiological health rather than chronological age.

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5 min

Do Ears Crease with Age? What the Science Says About Frank's Sign

A 35-year study of nearly 11,000 participants confirmed that earlobe creases, along with other age-related signs, were independently associated with ischemic heart disease. So, do ears crease with age? The simple answer is yes, but the reasons behind it are complex and potentially significant.

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4 min

How to reduce cholesterol in old age? A comprehensive guide to senior heart health

High cholesterol affects more than half of Americans over 65, significantly raising the risk of heart disease and stroke. Managing cholesterol effectively is a key component of healthy aging. Here’s a comprehensive guide on how to reduce cholesterol in old age through a combination of lifestyle changes and medical guidance.

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4 min

How is heart failure treated in the elderly?

Over 10% of adults over the age of 70 live with heart failure, making specialized care essential for this demographic. Treatment approaches for heart failure in the elderly often involve a careful balance of managing symptoms, improving quality of life, and addressing co-existing health conditions.

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4 min

What should seniors eat to lower cholesterol?

According to the CDC, nearly 40% of American adults over 60 have high cholesterol, a major risk factor for heart disease. By prioritizing heart-healthy nutrition, seniors can effectively manage their cholesterol levels. This comprehensive guide details exactly what should seniors eat to lower cholesterol naturally, focusing on delicious, simple-to-prepare foods.

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5 min

Why are older people more likely to get coronary heart disease?

The prevalence of coronary heart disease (CHD) rises significantly with age, affecting over 75% of Americans aged 60-79, and even higher rates in those over 80. This increased vulnerability is not simply a matter of time but involves a complex interplay of age-related physiological changes and compounding health factors, which answers the question: **why are older people more likely to get coronary heart disease?**.

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4 min

What is the relationship between age and heart failure?

Heart failure is predominantly a disease of the elderly, with its prevalence increasing dramatically with age, even doubling with each decade of life. For instance, one study found that the prevalence of heart failure reached 8.4% in individuals 75 years and older, compared to just 0.7% in those aged 45–54. This highlights the significant relationship between age and heart failure and the need to understand its complexity.

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4 min

Is shoveling snow bad for older people? Understanding the serious health risks

According to the American Journal of Emergency Medicine, over 1,600 deaths were linked to snow shoveling injuries between 1990 and 2006. This stark statistic highlights why the question, **"is shoveling snow bad for older people?"** has such a critical answer. For seniors, the combination of physical exertion and cold weather creates a perfect storm of health hazards, particularly for the cardiovascular system.

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4 min

What is high cholesterol for seniors and how is it managed?

As we age, our bodies become less efficient at processing cholesterol, leading to an increased risk of heart disease. For seniors, understanding what constitutes high cholesterol and how it impacts health is crucial for proactive management and maintaining a high quality of life.

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