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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Why does heat bother the elderly? A Guide to Senior Heat Sensitivity

According to the Centers for Disease Control and Prevention (CDC), adults aged 65 and older are at a significantly higher risk for heat-related health problems. A common question is: **Why does heat bother the elderly?** The answer lies in natural physiological changes that occur with age, combined with other factors like chronic conditions and medications.

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5 min

Why Does the Heat Bother Me So Much as I Get Older?

According to the National Institute on Aging, older adults do not adjust to sudden changes in temperature as well as younger people. If you've been asking, "Why does the heat bother me so much as I get older?" the answer lies in several physiological and medical changes that affect your body's ability to stay cool and regulate its temperature. Understanding these shifts is the first step toward effective heat management and staying safe during warmer months.

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