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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 12, 2025

5 min

Is humidity good for old people? The complex truth about moisture and senior health

According to the EPA, the ideal indoor humidity range is between 30% and 50%. This range is especially important for the elderly, for whom the question, 'Is humidity good for old people?' does not have a simple 'yes' or 'no' answer. Both excessively high and low humidity levels can pose serious health risks for seniors.

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Oct 4, 2025

5 min

What are 5 strategies to create an appropriate environment for a person with dementia?

Dementia affects memory, perception, and reasoning, making familiar surroundings feel strange and overwhelming. Knowing what are 5 strategies to create an appropriate environment for a person with dementia is crucial for caregivers to promote comfort, safety, and independence.

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