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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Are platform beds better for heavy people? A comprehensive guide

According to sleep experts, the right foundation is crucial for supporting a mattress and improving sleep quality, especially for heavier individuals. A common question that arises is: **Are platform beds better for heavy people?** The answer is yes, with the right construction, a high-quality platform bed can provide superior stability and durability compared to traditional box springs.

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5 min

Do Adjustable Beds Help You Get Out of Bed? An In-Depth Guide

According to Juna Sleep Systems, adjustable beds can significantly aid in improving mobility and independence for older adults and those with health issues. So, do adjustable beds help you get out of bed? The answer is a resounding yes, as they provide controlled assistance to transition from lying down to a seated or standing position, offering a major boost to autonomy.

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