Skip to content
Healthy Aging Hub

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

6 min

Should men over 50 climb ladders? A comprehensive safety guide

According to the Centers for Disease Control and Prevention (CDC), falls are the leading cause of injury and death for adults aged 65 and over. With age-related changes in balance, strength, and reaction time, many people wonder: should men over 50 climb ladders? The answer depends on individual health, physical condition, and a careful assessment of the risks involved.

Read Healthy Aging
5 min

Is Carpet or Hardwood Better for Seniors? A Comprehensive Guide to Safe Flooring

According to the CDC, over 36 million older adults fall each year, with more than 3 million ending up in the emergency room. Given these risks, choosing the right flooring is a critical decision for senior safety, prompting the common question: Is carpet or hardwood better for seniors? The answer is nuanced and depends on a variety of factors, including mobility, allergies, and the specific area of the home.

Read Healthy Aging
5 min

What Type of Flooring Is Safest for Seniors?

Falls are a leading cause of injuries for older adults, with one out of every four seniors experiencing a fall each year. To mitigate this risk, it is crucial to understand what type of flooring is safest for seniors and implement appropriate solutions in the home. The ideal flooring combines slip resistance, cushioning, ease of mobility, and low maintenance to create a secure living environment.

Read Healthy Aging
4 min

What height of toilet is best for seniors?

According to the Americans with Disabilities Act (ADA), accessible toilet seats should be between 17 and 19 inches high. This "comfort height" is also what height of toilet is best for seniors, as it significantly reduces strain and enhances safety when sitting down and standing up.

Read Healthy Aging
4 min

How to prevent falls on stairs? A comprehensive guide for home safety

According to the National Electronic Injury Surveillance System (NEISS), approximately one million people are treated in U.S. emergency departments annually for stair-related injuries. To minimize this significant risk, it is essential to learn **how to prevent falls on stairs** by addressing both environmental hazards and behavioral habits.

Read Healthy Aging
4 min

Are shower seats a good idea? What to consider before installing one

According to the Centers for Disease Control and Prevention, over 3 million older adults are treated for fall-related injuries annually, with many occurring in the bathroom. This fact alone raises the question: Are shower seats a good idea? The answer is a resounding yes, as they significantly reduce the risk of slips and falls, providing stability and peace of mind for people of all ages and mobility levels.

Read Healthy Aging
5 min

What can I use if I don't have a shower chair?

According to the CDC, over 230,000 nonfatal injuries associated with bathrooms happen every year, many due to slips and falls. If you need a shower chair but don't have one, it's crucial to find safe and immediate alternatives to prevent accidents and maintain independence in the bathroom. This guide outlines safe, practical, and temporary substitutes that can be used until a proper shower chair can be obtained.

Read Healthy Aging
3 min

What can I expect to pay for a walk-in tub?: A Complete Cost Guide

According to a July 2025 report from the National Council on Aging, the total installed cost for a walk-in tub can range from $3,000 to over $17,000, depending on various factors. This guide explains what can I expect to pay for a walk-in tub, covering the breakdown of equipment and installation fees for different types of models and features.

Read Healthy Aging