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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How to Declutter as a Senior: A Practical Guide to Simplifying Your Home

According to the Centers for Disease Control and Prevention (CDC), falls are the leading cause of injury-related deaths for people over age 65. Reducing clutter is one of the most effective ways to prevent falls and create a safer, more manageable living environment. This guide will show you how to declutter as a senior, making the process less overwhelming and more rewarding.

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4 min

How to downsize at 70? A Comprehensive Guide to Your Next Chapter

According to SeniorLiving.org, over half of retirees move into smaller homes after retirement, signaling a major life shift for many older adults. Learning how to downsize at 70 is not merely about moving to a smaller house; it is a thoughtful process of simplifying your life to maximize comfort, financial freedom, and happiness in your golden years.

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5 min

Decoding the 5S System: What is the 5S system of caregiving?

Originating from Japanese manufacturing principles, the 5S methodology is proven to increase efficiency and safety by eliminating waste and reducing errors. This same system offers a powerful framework for caregivers seeking to create a more organized, calmer, and safer environment, answering the question: what is the 5S system of caregiving?

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4 min

How to Declutter as You Age: A Guide to Simplifying Your Home and Life

According to a study on seniors and home safety, a clutter-free environment significantly reduces the risk of falls and injuries. Learning how to declutter as you age is not just about tidiness; it's a proactive step toward creating a safer, more manageable, and less stressful living space. By adopting a thoughtful, gradual approach, older adults can reclaim their homes and focus on what truly matters.

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