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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How Does Pubic Hair Change With Age? A Comprehensive Guide

As with the hair on your head, hormonal shifts are primarily responsible for the changes seen in pubic hair over time. Understanding this natural aging process can demystify the topic and help you know what to expect as you get older. So, how does pubic hair change with age?

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4 min

Does your body change when you turn 40? A Comprehensive Guide

By age 40, most adults will have experienced a subtle but significant metabolic slowdown, a natural process where the body burns fewer calories at rest. So, **does your body change when you turn 40**? The answer is a definitive yes, as this decade marks a major turning point in both physiological and hormonal health.

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3 min

Why am I getting hairier as I get older male?

According to dermatological studies, many men experience a complex and often puzzling change in hair growth patterns as they age. This seemingly contradictory phenomenon is a result of shifting hormones and genetics. Let's explore the science behind the question: **Why am I getting hairier as I get older male?**

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3 min

Does perimenopause affect breast tissue? Understanding hormonal changes

Approximately 70% of women will experience some form of breast pain in their lifetime, and this is especially common during the hormonal shifts of perimenopause. This transitional phase brings notable changes to breast tissue, from unpredictable tenderness to alterations in density and shape, due to fluctuating estrogen and progesterone levels. It is important to understand these changes and differentiate normal symptoms from those that require medical attention.

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5 min

Why is my menstrual cycle getting shorter in my 40s?

It is a fact that a woman's menstrual cycle can change significantly throughout her lifespan, especially as she enters her 40s. Many women in this age group find themselves asking, "Why is my menstrual cycle getting shorter in my 40s?" Understanding the hormonal shifts and health factors that contribute to this change is key to navigating this new phase of life with confidence.

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5 min

Why is my hair going curly as I age?

As we get older, our bodies undergo numerous transformations, and our hair is no exception. A surprising change for many is finding their once-straight hair developing a curl pattern later in life, prompting the common question: **Why is my hair going curly as I age?**

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4 min

Can Menopause Make Your Body Feel Weird? The Surprising Truth

According to one study, more than one-third of women report experiencing dizziness, a strange sensation often linked to hormonal changes during menopause. This is just one of many unusual feelings, confirming that, yes, **can menopause make your body feel weird** and trigger a host of surprising physical and emotional symptoms.

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