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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Understanding the Science: Why does hair grow in weird places as you age?

Over time, our bodies undergo many changes, and hair growth patterns are no exception. Did you know that the same hormone responsible for male-pattern baldness also influences hair growth in other areas? Understanding **why does hair grow in weird places as you age** is key to demystifying this common, yet often perplexing, aspect of getting older.

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4 min

Why am I gaining weight around my middle in my 40s? Understanding the Shift

Did you know that after age 40, your body’s metabolic rate can slow by roughly 5% each decade? This, alongside other changes, is a primary reason for asking **Why am I gaining weight around my middle in my 40s?** Our metabolism, hormones, and lifestyle all play a role in this frustrating midlife shift.

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4 min

Understanding Histamine Intolerance: Can Perimenopause Cause High Histamine?

It is estimated that up to 3% of the global population is affected by histamine intolerance, with many women reporting worsened symptoms during midlife. This overlap prompts a crucial question for many navigating this life stage: **Can perimenopause cause high histamine?** This article will explore the complex link between fluctuating perimenopausal hormones and histamine imbalance, offering practical insights and management strategies.

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4 min

Do you grow less pubic hair as you age? A Guide to Natural Hair Changes

Hormonal shifts are a primary driver of changes in body hair as we grow older. As we age, our bodies experience natural shifts that affect hair growth across the body. This comprehensive guide explains the science behind the question: Do you grow less pubic hair as you age?

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4 min

Which hormone level normally decreases during healthy aging?

By age 55, daily growth hormone secretion decreases by approximately 83% compared to peak levels in puberty. Many are curious, then: which hormone level normally decreases during healthy aging, and how do these natural changes affect the body?

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3 min

Do progesterone levels decrease with age? A Comprehensive Guide

Fact: In women, progesterone levels begin their natural decline in the late 20s and early 30s, becoming significantly lower by menopause. So, do progesterone levels decrease with age? Yes, they do, and understanding this hormonal shift is vital for managing symptoms and maintaining health later in life.

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5 min

Why am I getting Hairier in my 60s?: Understanding Hormonal Changes and Hair Growth

While it's a stereotype that hair thins with age, many people find themselves asking, "Why am I getting hairier in my 60s?" This seemingly contradictory change is a surprisingly common part of the aging process, particularly for women, and is often tied to shifts in hormone levels that can affect the texture and distribution of hair across the body.

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4 min

How does pubic hair change as you age?

By age 50, over half of women experience noticeable pubic hair loss, a change that many don't anticipate. This common part of the aging process involves alterations in color, density, and texture, all of which are influenced by shifting hormones. We explore **how does pubic hair change as you age?**

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4 min

What is the impact of the ageing process on the reproductive system?

According to the World Health Organization, the menopausal transition and post-menopause can affect a woman's overall physical, emotional, and mental well-being. Understanding **what is the impact of the ageing process on the reproductive system** is crucial for managing these inevitable changes effectively and maintaining quality of life.

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