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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What happens to your body if you take testosterone at age 60?

By age 60, testosterone levels naturally decline by approximately 1-2% per year, but deciding to undergo hormone replacement is a complex medical decision. Understand the potential benefits and significant risks that occur if you take testosterone at age 60.

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5 min

Can norethindrone be used for menopause? Answering Key Questions About HRT

According to the North American Menopause Society, over 80% of women report experiencing at least one menopausal symptom. In this context, understanding the role of different hormonal medications is crucial, and a common question is: can norethindrone be used for menopause? The answer is nuanced, as while it is a vital component of combination hormone therapy, it is not typically used alone for managing common symptoms like hot flashes.

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4 min

At what age should you stop bioidentical hormones?

According to The Menopause Society, age alone should not be the sole determinant for discontinuing hormone therapy. The decision regarding at what age should you stop bioidentical hormones is highly individualized, based on ongoing symptoms, overall health, and a careful assessment of benefits versus potential risks.

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2 min

Does a 75 year old woman need estrogen? An Evidence-Based Guide

While menopause occurs around age 52, studies show that up to 15% of women in their 70s continue to experience bothersome symptoms. Whether a 75 year old woman needs estrogen is a nuanced medical decision with significant implications for healthy aging.

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3 min

What is the most common hormone therapy for menopause?

During menopause, approximately 70% of women experience disruptive hot flashes, which are a common reason for seeking medical intervention. A personalized approach to hormone therapy is the most common solution, involving either estrogen-only or combined estrogen-progestin treatment tailored to the individual's health needs.

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4 min

Does testosterone help with menopausal fatigue?

According to health information, women in their 20s and 30s produce significantly more testosterone than estrogen. This vital hormone naturally declines with age, and many women wonder: **Does testosterone help with menopausal fatigue?** It's a complex topic with evolving research, but current evidence suggests a positive correlation for some women under careful medical supervision.

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