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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Is 65 too old for hormone replacement therapy? The modern perspective.

Recent studies, including a 2024 analysis published in the journal Menopause, suggest that age alone should not be the sole reason to discontinue HRT. The question, 'Is 65 too old for hormone replacement therapy?', is more complex than it once seemed, requiring a personalized approach.

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4 min

Does HRT make people look younger? Understanding the effects of hormone replacement therapy

Some studies have shown that postmenopausal women using hormone replacement therapy (HRT) experienced increased skin thickness and elasticity. These and other hormonal shifts lead many to question, 'Do people on HRT look younger?' The answer is complex, as HRT can produce significant cosmetic changes, but the results depend on many factors, including the type of therapy, age, and individual genetics.

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5 min

At what age should you stop taking estrogen and progesterone?

While past guidelines suggested a finite period for hormone replacement therapy (HRT), modern consensus emphasizes that there is no fixed age for when to stop taking estrogen and progesterone. The decision is highly personal and depends on a continuous assessment of risks versus benefits, not just a calendar date.

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4 min

What symptoms will HRT help with?

Up to 80% of women experience symptoms during the menopausal transition, often impacting their quality of life. Understanding **what symptoms will HRT help with** is crucial for those seeking relief and exploring their treatment options with a healthcare provider.

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4 min

What hormone levels require HRT? A Guide to Healthy Aging

As hormone levels naturally fluctuate and decline with age, they can trigger significant health changes for both men and women. Understanding **what hormone levels require HRT** (Hormone Replacement Therapy) is a critical step in managing these transitions and improving quality of life during healthy aging.

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3 min

What Age Should I Start Growth Hormone Therapy? The Medical Facts

Human growth hormone (HGH) production naturally declines with age, a physiological change that sparks interest in supplementation. For those wondering, **what age should I start growth hormone therapy?**, the answer is medically complex, depending not on a number, but on a confirmed diagnosis of deficiency.

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2 min

Can I start estrogen 10 years after menopause? A Detailed Guide

According to The Menopause Society, the 'timing hypothesis' plays a critical role in hormone therapy decisions, suggesting a significant difference in outcomes based on when treatment is initiated. This makes the question, **Can I start estrogen 10 years after menopause?** a complex medical decision requiring careful consideration and professional guidance.

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5 min

At what age should you discontinue HRT? The latest expert guidance

Recent studies have overturned the long-held belief that hormone replacement therapy (HRT) should be automatically discontinued at age 60, shifting the focus to a woman's individual health. This expert guide provides clarity on **at what age should you discontinue HRT**, emphasizing a personalized approach over arbitrary cutoffs.

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5 min

What are the risks of taking hormones after menopause? A comprehensive guide

According to extensive research, including follow-up studies to the Women's Health Initiative, the risks associated with hormone therapy are influenced by age, timing, and type of treatment. This makes understanding **what are the risks of taking hormones after menopause?** an essential step for any woman considering her options for managing menopausal symptoms.

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