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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Can hyperbaric oxygen therapy reverse aging? A scientific deep dive

A landmark 2020 study in the journal *Aging* demonstrated that hyperbaric oxygen therapy could significantly increase telomere length and decrease senescent cells in older adults. This groundbreaking research has fueled widespread public interest, prompting the question: can hyperbaric oxygen therapy reverse aging?

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4 min

Does a Hyperbaric Chamber Increase Bone Density? An Evidence-Based Look

According to the World Health Organization (WHO), osteoporosis is one of the most prevalent bone diseases globally, impacting millions. This growing concern has fueled interest in alternative therapies, prompting many to ask: **Does a hyperbaric chamber increase bone density?** Research suggests that Hyperbaric Oxygen Therapy (HBOT) can stimulate bone-building cells and regeneration, though more clinical trials are needed to confirm significant increases in bone mineral density (BMD) for conditions like osteoporosis.

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4 min

How often should you do hyperbaric oxygen therapy for anti-aging?

Research has demonstrated that Hyperbaric Oxygen Therapy (HBOT) can increase telomere length by over 20% in aging populations, a key metric for biological age. Understanding **how often should you do hyperbaric oxygen therapy for anti-aging** is crucial for unlocking these potential rejuvenating benefits safely and effectively.

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