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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 5, 2025

5 min

What Causes a Low Immune System in the Elderly?

According to the Centers for Disease Control and Prevention (CDC), the majority of deaths from influenza occur in those aged 65 and older. This stark statistic highlights a critical question: what causes a low immune system in the elderly, leading to increased vulnerability to infections and a slower recovery time?

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Oct 4, 2025

4 min

Is it normal to get sick more often as you get older?

According to MedlinePlus, as you grow older, your immune system does not work as well, increasing your risk of getting sick. This natural process, known as immunosenescence, answers the question: Is it normal to get sick more often as you get older?

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