Skip to content
Healthy Aging Hub

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

3 min

What are the components of ADLs? A Comprehensive Guide to Senior Independence

According to the CDC, approximately 11.6% of adults aged 75 and older have limitations with their Activities of Daily Living (ADLs). For caregivers and aging individuals, understanding **what are the components of ADLs** is the first step toward assessing the level of support needed to maintain independence and a high quality of life.

Read Healthy Aging
4 min

What is the #1 reason most older adults want to have high mobility?

According to the National Institute on Aging, maintaining mobility and preventing disability are key to living independently. This leads many to ask: What is the #1 reason most older adults want to have high mobility? The answer is more than just physical—it's deeply tied to autonomy and personal freedom.

Read Healthy Aging
4 min

Should an 88 year old live alone?

Millions of older adults value their independence, but determining if an 88 year old should live alone is a nuanced decision that demands careful assessment of multiple factors, including health, safety, and social well-being. It is a decision that requires thoughtful consideration by everyone involved.

Read Healthy Aging