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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Is ceramide good for aging skin? Unpacking its anti-aging benefits

Ceramides are naturally occurring lipids that make up over 50% of the skin's outer layer, playing a crucial role in moisture retention. However, as we age, the body's natural production of ceramides diminishes, leading to dryness, fine lines, and compromised barrier function. This reduction is why incorporating ceramide-enriched skincare is so beneficial for aging skin.

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