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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What is the leading cause of injuries to the elderly around the home?

According to the Centers for Disease Control and Prevention (CDC), unintentional falls are the leading cause of injury and injury-related death among adults aged 65 years and older. This statistic underscores why understanding **what is the leading cause of injuries to the elderly around the home?** is critical for ensuring the safety and well-being of seniors living independently. While a fall might seem minor, it can have devastating consequences for older adults, often leading to fractures, long-term disability, and a loss of independence.

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4 min

Understanding Senior Risk: What is the leading cause of fatal injury and most common cause of non-fatal trauma-related hospital admissions among older adults each year?

According to the Centers for Disease Control and Prevention (CDC), falls are a major public health concern for older adults. This article addresses **what is the leading cause of fatal injury and most common cause of non-fatal trauma-related hospital admissions among older adults each year?**

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4 min

Exploring Which of the following is a condition or injury most commonly associated with older people?

According to the CDC, millions of older adults fall each year, making falls the leading cause of injury for those aged 65 and older. This fact highlights one of the most significant health concerns in later life, underscoring the importance of understanding which of the following is a condition or injury most commonly associated with older people, along with effective prevention strategies.

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4 min

How to Stretch Hamstrings for Seniors? A Safe and Gentle Guide

According to a 2022 study, flexibility in the lower joints can decrease by approximately 6 degrees every decade after age 55. This emphasizes the importance of learning how to stretch hamstrings for seniors safely and effectively, especially considering the impact of tight hamstrings on daily mobility and balance. This article provides practical, gentle methods to help older adults maintain and improve their hamstring flexibility for a more active and comfortable life.

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4 min

Understanding the Arthritis: What Injury Do More Than Half of Adults 60 and Older Have?

According to data from the Centers for Disease Control and Prevention (CDC), approximately one half of adults aged 65 and older have been diagnosed with arthritis, a chronic condition and the most common injury to affect this age group. This makes arthritis the answer to the question: "What injury do more than half of adults 60 and older have?". While not a single traumatic event, it is a leading cause of activity limitation, disability, and chronic joint pain.

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4 min

Exploring the Dangers: Which of the following is the most common mechanism of injury in older people?

According to the CDC, falls are the leading cause of injury and injury-related death in older adults, with millions occurring each year. This critical issue brings us to a crucial question: **Which of the following is the most common mechanism of injury in older people?** The answer is not only direct but also reveals important information about senior health and safety.

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4 min

What is the purpose of a falls prevention programme?

According to the Centers for Disease Control and Prevention, over one in four older adults experience a fall each year, making falls the leading cause of fatal and non-fatal injuries in this age group. But falls can often be prevented. So, what is the purpose of a falls prevention programme?

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4 min

Which injury is most common among older people? A guide to preventing falls

According to the Centers for Disease Control and Prevention (CDC), falls are the most common cause of injury among older adults in the United States, with millions of older adults falling each year. Understanding which injury is most common among older people is the first step toward effective prevention and maintaining a safe, active lifestyle.

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