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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Understanding and Implementing Strategies: How to reduce joint pain in old age?

According to the CDC, nearly 50% of adults aged 65 and older have been diagnosed with some form of arthritis, a primary cause of chronic joint pain. While aging can lead to wear and tear, understanding how to reduce joint pain in old age is crucial for maintaining independence and a high quality of life.

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4 min

Can You Prevent Arthritis as You Age? Understanding Your Risk and Taking Action

According to the CDC, over 54 million Americans are living with arthritis, but aging doesn't guarantee joint pain. While you cannot completely prevent every type, taking proactive measures can significantly lower your risk and slow its progression. So, can you prevent arthritis as you age? It starts with understanding the factors you can influence.

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4 min

Understanding Why are my fingers curved as I get older?

According to the Centers for Disease Control and Prevention (CDC), millions of adults experience arthritis, a common cause of joint changes with age. Understanding **why are my fingers curved as I get older** can illuminate potential health conditions and guide you toward proper care. This article provides an authoritative look into the underlying factors.

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5 min

Understanding Why Do Fingers Swell With Age?

For many older adults, swollen finger joints are a common complaint often linked to age-related conditions like osteoarthritis. This article will delve into the complex reasons behind this phenomenon and address the question: do fingers swell with age?

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5 min

What is the oldest you can have a knee replacement?

According to the Cleveland Clinic, advanced age is not a barrier to receiving a knee replacement, with successful outcomes reported in patients well into their 90s. Therefore, the answer to **what is the oldest you can have a knee replacement?** is not defined by a number, but by a patient's overall health and lifestyle goals.

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4 min

Does HSD get worse with age? Understanding the Progression of Hypermobility

While it is a common belief that joint hypermobility decreases with age as connective tissues stiffen, studies show that up to 90% of adults with hypermobile Ehlers-Danlos syndrome (hEDS), which significantly overlaps with HSD, experience worsening musculoskeletal pain and fatigue. This raises the critical question for many: **Does HSD get worse with age?** The answer is complex, hinging on individual factors and management strategies.

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