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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Debunking the Myth: At What Age Does Health Peak?

Many people assume that health peaks in their 20s, but research shows that different physical and cognitive abilities reach their maximum potential at various ages throughout a person's life. This challenges the notion of a single health apex and reshapes our understanding of at what age does health peak.

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