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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What Stage Is 60 Years Old? A Modern Perspective on Healthy Aging

While definitions vary, many researchers and organizations categorize age 60 as the beginning of late adulthood, transitioning from middle age. However, thanks to medical advancements and healthier lifestyles, today's 60-year-olds often experience robust health and a vibrant life stage unlike previous generations, redefining what it means to be a senior. It is a period of great potential, personal growth, and renewed purpose.

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4 min

Do older men look good with beards? A comprehensive guide

According to a poll by Match.com, 72% of respondents stated that gray hair can make a man look more attractive. This statistic proves that embracing the signs of aging can be a powerful style statement, so yes, older men look good with beards, especially when well-groomed to enhance a distinguished appearance.

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4 min

What is it called when you turn 55? Exploring the official and common terms

According to a 2025 survey, over 50% of older adults do not identify with the term "senior citizen," highlighting the modern complexities of aging. When you turn 55, the name you use can depend on context, ranging from the formal classification of a 'quinquagenarian' to various eligibility thresholds for discounts and retirement programs.

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4 min

Is 59 Elderly? Redefining Aging, Not Just Counting Years

According to the World Health Organization, while 65 is a conventional marker for 'elderly,' a person's health and circumstances are far more telling than chronological age. So, **is 59 elderly?** The modern understanding of aging suggests we should look beyond the calendar and focus on vitality.

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4 min

Why do I look older than my actual age? Uncovering the surprising factors

According to dermatological studies, up to 90% of visible skin aging is due to external factors, not genetics. If you've ever asked, "Why do I look older than my actual age?" you're not alone. This guide explores the multiple, often surprising, reasons behind premature aging and provides actionable steps to help turn back the clock.

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4 min

What age is considered ageing? The complex answer to a simple question

According to the World Health Organization, the number of people aged 60 years or older is expected to double between 2020 and 2050, highlighting the global scale of population aging. When it comes to pinpointing what age is considered ageing, the answer is far more nuanced than a single number, involving a blend of biological, chronological, psychological, and social factors.

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3 min

Is a 45 year old a senior citizen? Decoding age milestones

While the term 'senior citizen' varies, eligibility for many government programs and benefits in the U.S. typically begins between ages 60 and 65. A 45-year-old is not considered a senior citizen by these standard definitions, but is instead in the midst of middle adulthood.

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4 min

Do you age better if you don't smoke or drink? Unpacking the Science

According to the Centers for Disease Control and Prevention, quitting smoking can add up to 10 years to your life expectancy, while heavy alcohol use significantly increases the risk of chronic disease. This is not just about longevity; it's about the quality of life as you age, making the question, 'Do you age better if you don't smoke or drink?' highly relevant for anyone pursuing wellness.

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4 min

What is the #1 regret of retirees? More than just financial missteps

According to a 2024 Transamerica Center for Retirement Studies report, 76% of retirees wish they had saved more and on a consistent basis. However, while inadequate savings are a significant concern, the answer to "What is the #1 regret of retirees?" is often more complex, encompassing both financial and non-financial factors that profoundly impact well-being. This article explores the biggest regrets and provides actionable steps to ensure a more fulfilling retirement.

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3 min

What is the number one regret of retirees? A look at money, time, and health

According to a 2024 survey conducted by Bankrate, Americans' top financial regret is not starting to save for retirement early enough. Understanding **what is the number one regret of retirees** is crucial for those still in their working years, as it offers a clear roadmap for avoiding common mistakes and building a more fulfilling future.

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