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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Understanding What is the Mitochondrial Damage Theory of Aging?

Mitochondria produce over 90% of our cellular energy, but their activity also generates reactive byproducts. This process is central to the question, **what is the mitochondrial damage theory of aging?** This authoritative guide explores the origins, evidence, and evolving understanding of this foundational concept in aging biology.

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