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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 10, 2025

5 min

Finding What is the best mattress for seniors with back problems? Your Ultimate Guide

According to the American Academy of Orthopaedic Surgeons, back pain is one of the most common chronic conditions affecting seniors, and the right mattress can make a significant difference. Finding what is the best mattress for seniors with back problems requires understanding how specific features like support, firmness, and material affect spinal alignment and pressure points.

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Oct 3, 2025

4 min

Which type of mattress is best for senior citizens? The definitive guide

According to the National Council on Aging, up to 75% of older adults experience low-back pain, with many reporting sleep problems as a direct result. A key solution is choosing the right mattress, but with so many options, which type of mattress is best for senior citizens?

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