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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

3 min

Which of the following T-scores indicates osteoporosis: A comprehensive look at the -2.0 reading

According to the World Health Organization (WHO), a T-score of -2.5 or lower is the diagnostic threshold for osteoporosis, meaning a T-score of -2.0 is not classified as osteoporosis. Interpreting your dual-energy X-ray absorptiometry (DEXA) scan results is crucial for assessing bone health and understanding what a T-score indicates about your risk for fractures.

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7 min

What is the clinical significance of frailty?

Frailty, a state of heightened vulnerability to minor stressors, affects between 7% and 12% of older adults in the U.S., with prevalence rising significantly with age. Understanding what is the clinical significance of frailty is crucial for healthcare providers and families to move beyond chronological age and provide truly personalized care.

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4 min

Who Should Not Drink Ensure Plus? Contraindications and Precautions

According to Ensure's own guidelines, the product is not for individuals with galactosemia. It's crucial to understand that while Ensure Plus provides balanced nutrition, certain health conditions and medications can make it an unsuitable or even harmful choice, so knowing who should not drink Ensure Plus is essential for patient safety.

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5 min

Why do seniors drool? Understanding the causes and management strategies

According to research, excessive drooling, known as sialorrhea, is not a normal part of aging but can signal an underlying health issue. Understanding **why do seniors drool** is the first step toward effective management and significantly improving a senior's comfort and well-being.

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4 min

What is a pressure injury in long term care?

According to a 2018 review in *Advances in Skin & Wound Care*, nearly 1 in 5 nursing home residents experienced a pressure injury upon admission. Understanding **what is a pressure injury in long term care** is vital for caregivers and families to ensure proactive, high-quality care for their loved ones.

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4 min

What Does Physical Infirmity Mean?: A Comprehensive Guide to Understanding Frailty

According to Collins Dictionary, a physical infirmity is a physical weakness or ailment, often associated with old age. Understanding what does physical infirmity mean is crucial for distinguishing it from other health conditions and for providing appropriate care and support to those who experience it. It typically implies a state of frailty or chronic condition rather than an acute, temporary illness.

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5 min

What is the average age of stenosis and how does it differ by type?

The onset of stenosis can vary significantly depending on the type and cause, but degenerative forms generally affect older adults. Specifically, the average person diagnosed with spinal stenosis is in their 60s, while calcific aortic stenosis often becomes symptomatic in individuals over 70 or 80. Understanding what is the average age of stenosis requires distinguishing between the different forms of the condition.

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4 min

What is a good oxygen level for a 70 year old woman?

For most healthy adults, a normal oxygen saturation level is between 95% and 100%, but this can shift with age. Understanding what is a good oxygen level for a 70 year old woman requires knowing that slightly lower readings can be acceptable, though monitoring is always advised.

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3 min

Does Osteoporosis Get Better With Exercise? Understanding the Impact on Bone Health

According to the Bone Health & Osteoporosis Foundation, over 54 million Americans have osteoporosis or low bone mass, a condition that can be managed with physical activity. However, people often wonder: **Does osteoporosis get better with exercise?** The answer is yes, exercise plays a vital role in managing the condition by strengthening bones, improving balance, and slowing the rate of bone loss.

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3 min

Is frailty a disorder? The definitive guide to understanding this complex syndrome

According to the American Academy of Family Physicians, frailty is a common and important geriatric syndrome, affecting 5% to 17% of older adults. This article will delve into the critical question: **Is frailty a disorder?** We will explore its definition, causes, symptoms, and the crucial distinction between frailty and the normal aging process.

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