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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 11, 2025

5 min

What Is the Best Way to Detect Osteoporosis?

According to the National Institutes of Health, approximately 12 million Americans over age 50 are expected to have osteoporosis. Knowing **what is the best way to detect osteoporosis** is crucial for proactive health management and preventing potentially devastating fractures.

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Oct 6, 2025

4 min

Expert Guide: How Do You Interpret DEXA for Osteoporosis?

Over 54 million Americans have low bone mass or osteoporosis, placing them at risk for fractures. Understanding your diagnosis is the first step, so how do you interpret DEXA for osteoporosis? It hinges on understanding your T-score and Z-score.

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