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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How do you get a SilverSneakers ID card?

Over 15,000 fitness locations nationwide accept SilverSneakers for seniors on qualifying Medicare plans. Learning how do you get a SilverSneakers ID card is the first step toward accessing these free fitness benefits and starting your wellness journey.

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4 min

What is the alternative to SilverSneakers? Your complete guide

Over 70% of Medicare beneficiaries are enrolled in a Medicare Advantage plan, many of which offer fitness benefits like SilverSneakers as a no-cost perk. However, as insurance plans and networks change, it's crucial to know what is the alternative to SilverSneakers to ensure your fitness routine remains uninterrupted.

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4 min

How do silver sneakers work at Anytime fitness for seniors? The complete guide

According to the Centers for Disease Control and Prevention (CDC), adults aged 65 and older should get at least 150 minutes of moderate-intensity aerobic activity each week. If you have a qualifying Medicare plan, you may be wondering **how do silver sneakers work at Anytime Fitness for seniors?** The process involves checking your eligibility through the SilverSneakers website and then enrolling at a participating club, granting you access to Anytime Fitness's equipment and facilities at no extra cost.

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5 min

Are silver sneakers free for seniors? A Guide to Eligibility and Coverage

According to the CDC, regular physical activity can prevent or delay many health problems associated with aging. For seniors seeking to stay active, a key question arises: Are silver sneakers free for seniors? This guide provides an authoritative look into the program's eligibility.

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4 min

Does SilverSneakers GO cost money? The truth about eligibility and app features

According to SilverSneakers.com, nearly 9 out of 10 members say the program has improved their life, making it a valuable health resource for seniors. But many wonder, **does SilverSneakers GO cost money**? The app itself is free to download, though full access to all features is a benefit tied to certain Medicare Advantage and Medigap plans.

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4 min

How do SilverSneakers work for seniors near me? A Guide to Local Fitness Benefits

According to the CDC, regular physical activity helps older adults prevent disease, lower the risk of falls, and improve mental health. For many Medicare beneficiaries, the SilverSneakers program is a key resource for maintaining this healthy lifestyle. But how do SilverSneakers work for seniors near me, and how can you take advantage of this valuable benefit?

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4 min

What is the Renew Active Program? A Comprehensive Guide for Seniors

According to UnitedHealthcare, a key part of healthy aging is staying active, focused, and connected. The Renew Active Program is a comprehensive fitness and wellness benefit for eligible Medicare Advantage plan members, available at no extra cost, designed to support both body and mind.

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