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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Is L-citrulline good for older men? A comprehensive guide to benefits

According to a study published by the National Institutes of Health, L-citrulline supplementation can have a modest effect in improving muscle blood flow during submaximal exercise in older men. For many, this raises the question: **is L-citrulline good for older men** as a daily supplement? This article explores the science behind L-citrulline and its potential benefits for the aging male body.

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5 min

What are the health problems of a 65 year old man?

Approximately 93% of older adults aged 65 and over have at least one chronic condition, making it crucial to understand the health problems of a 65 year old man. This guide provides an authoritative overview of common conditions and proactive strategies for healthy aging.

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