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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How can I stop constant bleeding during menopause?

According to the American College of Obstetricians and Gynecologists, abnormal uterine bleeding is a common issue affecting many women approaching and entering menopause. If you find yourself asking, 'How can I stop constant bleeding during menopause?' understanding the underlying causes and available treatments is the crucial first step toward relief and better health.

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4 min

Understanding What Are the Symptoms of Unbearable Menopause?

While menopause is a natural transition, approximately 15% of women experience symptoms severe enough to significantly impact their quality of life. Understanding what are the symptoms of unbearable menopause is the first crucial step toward finding relief and reclaiming your well-being.

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4 min

Is it worth taking HRT after menopause? Your guide to risks, benefits, and options

According to a study published in JAMA Network Open in 2024, menopausal hormone therapy has been linked to potential benefits for biological aging. For many women, the question, **is it worth taking HRT after menopause?** is a crucial part of navigating this life stage, demanding a careful evaluation of individual health needs and the latest evidence.

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