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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What age is early mid-life? A definitive guide

According to a 2022 survey, many Americans now perceive middle age as starting later, around age 44, reflecting increased longevity and shifting life stages. Understanding the true answer to 'What age is early mid-life?' is crucial for proactively managing this pivotal period of personal growth and health.

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